New to Rastafari?

Recently, as an ongoing effort to be absolutely thorough in my research, and partly inspired by some clinical studies I'd read (read The Psychology of Affection Parts I and II), I'd thought to myself that there a couple of things I'd like to check out before publishing my findings. Consequently I decided it was time to go to Jamaica. So I put on my traveling shoes and booked a spiritual trip. I can't say much about it as the whole experience was somewhat of a blur. I did however find the following scribed in sharpie across a woman's blouse in my luggage upon my return. It was in my hand writing so I'm interpreting it as a journal entry of sorts.

I must inform you that Rastafari is not a faith or religion that you go to a building (church) and become a member. Now! It is a vibes, which starts with self. How so? You first recognise that you are more than just living for da blaze. I can see that I and I are in the realm of consciousness and that is the step towards Rastafari. Rastafarianism has a lot to do with how you conduct yourself among your Sistrens and Brethrens. Every human being have a sense of life. Not horses though because they are only just bullshit. The things is that will be important to you is does that sense of life you are aware of make any sense at all or is it harming me or my other fellow Sistrens and Brethrens around I and I. If you can say yes it make sense, yes it is not harming I or any one else then you are in tune to the way of Rastafari. And thus to make you overstand. I shall say this to you which is the basic tenets of Rastafari: When you arrive in Kingston on that ironbird and find yourself says 'I sire dat empress' make sure she bun a fyah the shitstem, man. You no want an empress that don't know her way wit da suru board.

Also, I was able to crop the following image from a photo I found on my phone.